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Maftoul

Maftoul

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A nutty Palestinian grain made from bulgur and whole wheat flour.

Maftoul (meaning “hand-rolled”) is a traditional Palestinian grain made from bulgur and whole wheat flour. Women prepare it today just as their grandmothers have always done, working together to crack, hand-roll and dry the organic wheat in the glorious Palestinian sun.

Its firm texture and nutty flavour make it a delicious alternative to other grains.